Services
Maintain Yourself Massage Services.
Massage is about creating a balance between your body and mind. Often times we overload our muscles by asking too much over too long a period of time. And we ask our mind to ignore the warning signs. After all, we’ve got deadlines to meet right? Before you know it your shoulders are up to your ears and your lower back is angry with you. But this doesn’t happen overnight. It took time and repetitive motion to get here. Let us help. We’d love to work with you to achieve your wellness goals. We create custom massage sessions to focus on your areas of need.
MY SIGNATURE MASSAGE
We will assess and craft a custom session to meet your needs. Perfect for therapeutic or relaxation goals. We can work on a specific area of focus or do a more relaxing session aimed at relieving pain/tension and increasing range of motion. We apply a variety of modalities to help you reach your goals. From deep tissue, swedish, neuromuscular, trigger point therapy, Thai stretches, to myofascial release. These are the prices billed at time of service and for non-medical massage.
Therapists: All Therapists.
60 Minute Massage – $117
75 Minute Massage – $137
90 Minute Massage – $162
120 Minute Massage – $212
HOT STONE & AROMATHERAPY
A custom massage session with hot stones and aromatherapy. A perfect blend of heat, relaxing scents, and intuitive bodywork. The addition of hot stones to your massage will increase relaxation, help to promote improved sleep, as well as provide relief to sore muscles. The aromatherapy plays an important role in calming the nervous system and promoting whole body health. It is a wonderful way to elevate your massage session.
Therapists: Stephanie
60 Minute Massage – $134
75 Minute Massage – $154
90 Minute Massage – $179
120 Minute Massage – $229
PRE & POST TOP SURGERY MASSAGE
Pre-surgery sessions include helping release the myofascial layer around the pectorals and encouraging muscle relaxation. This can help make the surgery a much smoother process. Post-surgery massage focuses on reducing scar tissue and helping relieve tension around the surgery site. These massage sessions are perfect for both trans-masc and trans-femme top surgeries as well as cis top surgeries. Please be sure to get your doctor’s release before coming in for a session. *To book, select MY Massage and book with Diane. These are the prices billed at time of service and for non-medical massage.
60 Minute Massage – $117
75 Minute Massage – $137
90 Minute Massage – $162
120 Minute Massage – $212
SPORTS MASSAGE
With this service we use a targeted massage approach that focuses on specific areas of the body that are in need of healing or relief. This massage is used to improve recovery and increase range of motion. Multiple modalities are used to help you achieve your goals such as deep tissue, neuromuscular, stretching, and structural integration. Included is a 15-minute demonstration on advised stretching or strengthening techniques. These are the prices billed at time of service and for non-medical massage.
Therapists: Stephanie, Teddy, and Laura.
60 Minute Massage – $134
75 Minute Massage – $154
90 Minute Massage – $179
120 Minute Massage – $229
MIGRAINE MASSAGE
This massage focuses on dealing with common triggers of migraines, such as muscle tension, nerve compression, and sinus pressure. We’ll chat about your symptoms and pain and come up with a targeted session for optimal relief. Techniques can include pressure point stimulation within the ear and inter-oral massage, which helps to alleviate internal jaw pain, but only with your consent. These are the prices billed at time of service and for non-medical massage.
Therapists: Diane and Katherine
60 Minute Massage – $134
75 Minute Massage – $154
THAI MASSAGE
Experience the wonderful benefits of Thai massage. This technique is performed on the floor with comfortable Thai mats and pillows. Thai incorporates a series of stretches, pressure, and holds to relieve tight muscles. This massage is done with loose fitting clothes such as yoga wear or work out clothes. These are the prices billed at time of service and for non-medical massage.
Therapists: Katherine and Teddy.
60 Minute Massage – $134
75 Minute Massage – $154
90 Minute Massage – $179
120 Minute Massage – $229
PRE-NATAL MASSAGE
Enjoy a relaxing massage during your pregnancy. We have comfortable pregnancy cushions that allow you to lie face-down with ample room for your belly no matter what stage of the pregnancy you are in. We also have plenty of plush cushions, if side-lying is more your speed. Let us know what your areas of priority are and we’ll work together to help ease the tension. These are the prices billed at time of service and for non-medical massage.
Therapists: Katherine and Diane.
60 Minute Massage – $117
75 Minute Massage – $137
90 Minute Massage – $162
120 Minute Massage – $212
CRANIOSACRAL
Craniosacral therapy helps improve the health and function of your brain and spinal cord. This is a gentle massage that stimulates the fluids and membranes around the spinal column, often providing deep releases. Craniosacral therapy is a great treatment to use to help improve the balance of the central nervous system. *To book, please select MY massage and choose Jesse, Katherine, Teddy, or Laura for this service. These are the prices billed at time of service and for non-medical massage.
Therapists: Katherine, Teddy, Laura (blended cranio).
60 Minute Massage – $117
75 Minute Massage – $137
90 Minute Massage – $162
FREE CHAIR MASSAGE
Come join me every second Thursday of the month for FREE CHAIR MASSAGE day! From 11:30am to 3pm I will be available to offer you a brief respite from the day. Open to the public, no appointment necessary. You do not need to be a client, but will need to give me a brief health history so I can make sure that massage is right for you. All are welcome!