Classes

CURRENT CLASSES & WORKSHOPS

We are happy to partner with personal trainer, Jefferson Gunter. He will be using the studio room to create one-on-one work out sessions to help you achieve your fitness goals. Check out his bio and book a consultation.

My passion is to help people change their lives for the better through a combination of exercise, wellness coaching, and nutritional guidance. Most of my life was spent on the couch eating TV dinners and playing video games with little to no physical activity growing up. I reached 205lbs in 2018 and knew things had to change. I lost 50lbs in one year and completely fell in love with fitness. I now live to help others discover the same methods I used to turn my life around a live a happier healthier existence.

I am currently a student at PSU studying for the Applied Health and Fitness degree, and I have 3 years of professional experience in training clients of all levels from 14 to 84 years of age. I am currently a NASM certified personal trainer and nutrition coach, and I hold certificates from Portland Community College in Personal training, group fitness, and healthy older adult fitness.

Starting your own fitness journey or even picking it back up after a break can be a daunting task, but I am here to help you sift through the seas of contradictory information, and to support you in achieving your fitness dreams.

You can reach Jefferson by phone at 503-496-6901 or email at Gunterjeff95@yahoo.com.