Welcome to Maintain Yourself PDX Massage
At Maintain Yourself PDX Massage, we believe everyone can benefit from massage. Your body works hard for you everyday. It makes sense to give it some maintenance from time to time. Just like we take care of our cars or homes, we must make it a priority to take care of our bodies as well.
Self-Care is Mandatory!
Our team uses a variety of modalities in order to help achieve your massage goals, such as deep tissue, neuromuscular, trigger point, myofascial, Thai stretching, and more. No one’s body or needs are the same, therefore, we make it a point to make sure your massage session is tailored to what you need. No cookie cutter massages here.
Check out our specializations and services and please feel free to contact us if you have any questions or concerns.
-Diane Barker
MASSAGE SPECIALIZATIONS



DIANE
Chronic Pain
Neuromuscular Therapy
Myofascial Release
Pre and Post Top Surgery Massage
Aromatherapy
Migraine Treatment
TMJD & Jaw Pain
Inter-oral Massage
High Anxiety Stress Relief
Relaxation
Pre-Natal Massage