Mobility Classes

CURRENT CLASSES & WORKSHOPS

We are happy to partner with Range of Motion Specialist, Raina Munson. Join one of her classes hosted in our big studio room and learn how to stretch, improve, and nurture your muscles. Raina is available for one-on-one private sessions, as well.

Current class is focused on increasing body awareness and range of motion. Raina uses foam rollers, resistance bands, and your own body weight to help achieve these goals. Sign up today to reserve your spot!

For more information about the classes, the schedule, and how to sign up click below.

Weekly Workshop for Mobility.